Pages


Thursday 5 July 2012

Phase 1 Complete!

I wanted to write a short post to let you know that I will be away until August. The wedding day is finally here!

My results in total: 19lbs and 10 inches down!

However, I am not finished. I have reached my goal for my wedding, but I have not quite reached my ultimate goal for myself so the journey will continue.

During my wedding trip, I will indulge, BUT I will not over-indulge! I do not want to hinder my progress. I will continue to choose healthy, whole foods for all my meals and snacks, drink plenty of water, and keep up my exercise. Treats will be limited to one per day. When I get home, I will resume my usual routine, but I will be a bit more strict during the first week to ensure that I get back into the momentum our my routine.

Well that's it for now. See you guys in August!


Image Source: zazzle